Natural Treatments for Erectile Dysfunction or Viagra?

Some types of the erectile dysfunction may be treated by natural method. It was believed that the erection could be restored only pharmaceutically. But now due to the deeper research of this pathology, many doctors have changed their opinion.

The matter is that the ED is a state when a disorder happens in the body, as a result of which the male sexual function suffers. It happens due to various reasons:

  • Insufficient blood circulation in the penis;
  • No sex drive to a partner;
  • Fatigue, lack of energy and sickness;
  • Psychological discomfort, and others.

Of course, a pharmaceutical treatment of the ED allows to achieve faster results but it has one drawback – the therapy covers the symptoms. It means that medications can return erection but not cure of a man.

But if you want to speed up the treatment then you need to start taking Viagra. Drug treatment is the fastest and most effective and helps instantly. But it is important to understand that any drug intake is necessary after consulting a doctor. Viagra can be started without a doctor, but in the United States many urologists who can be consulted about the treatment of erectile dysfunction with Viagra.

The natural treatment for the erectile dysfunction takes more time and a deeper diagnostics of the disease causes but it is possible to restore erection for ever by means of the natural products.

Natural additives for the ED treatment

The most common natural additives for the treatment of the erectile dysfunction contain the following ingredients:

  • L-Arginine (nitrogen oxide donator that improves the blood circulation in the penis);
  • Ginkgo (an improvement of the blood vessel conductivity, thinning the blood and improving the blood flow in the penis);
  • Ginseng (a stimulator of the potency and libido that increases the sex drive);
  • Yohimbine (a natural stimulator of libido increasing the testosterone level, and it is a agitating product);
  • Epimedium (ointment with this ingredient is very popular and is applied to the penis skin; it causes the erection improvement).

Hundreds and even thousand different natural products have been created on the basis of these 5 ingredients to treat the erectile dysfunction. But it is necessary to select products that contain 2 or more active ingredients at once. As a rule, the natural products act on the whole body, and to return a hard erection, a complex effect is required for the blood circulation in the penis and libido.

Lifestyle during ED

Understand the fact that a lifestyle influences on your psychological and physiological health, but also adjusts many biological processes. For instance, the frequent alcohol consumption causes a change of metabolism, an increase of the female sexual hormones in men, and so the sexual drive drops.

There are a lot of such examples but we want to tell you what you should change at first in order to return a hard erection or forget about such unpleasant disease:

  • Sports and physical exercise

If you work out, pay attention to cardio and weight trainings of your lower part of the body. Improve your heart and the blood vessels, stimulate the blood circulation in the pelvic area and legs. Heavy weight trainings help to increase a production of testosterone. But do not work out every day in order to have a hard erection. It will be enough to go for a walk and warm up the cardiovascular system by means of bicycling or swimming.

  • Healthy food

Everybody knows that a healthy balanced diet is not just the way to control the body mass but also a good material for the whole body. Take fish, seafood, fresh vegetable, nuts, and ginger. It will help to improve the erection and fill the body with needed micronutrients to restore the physiological processes.

  • Stress

Stressful situations happen from time to time. But it is needed to control the emotions and keep your head. Nervous breakdowns, depression and anxiety will give you nothing good, but they will affect the quality of the erection. Any situation can be solved if you are healthy and full of energy.

  • Bad habits

Forget about alcohol, cigarettes, abuse drugs, and opium analgesics. If you take these ingredients, will you have a healthy erection? Of course, you will not. These toxins poison your body, and the first thing you will notice is a low libido and a bad erection.

The natural treatment of the ED is based on a complete change of the man’s lifestyle. And natural additives and healthy diet will help a man to cope with the current problems with the potency. If this plan is followed, you will be proud of your erection for life.